Conversationsthat stay with you.

S3 E21 Jason Smith on Losing His Identity, Quitting Alcohol and Becoming the Dad He Promised to Be

Jason left his career to be present for his son, then quietly fell apart. This is how he found himself again

S3 E22 I Don't Recognise the Woman I Used to Be

A dietitian who lost her identity to divorce learns to rebuild it, then spends her career helping burnt-out men do the same

S3 E23 Child Sexual Abuse Survivor Jeremy Indica On Breaking His Silence

Jeremy Indica was groomed and abused from age eight. He explains how the memories resurfaced and why he now trains parents, schools and police.

S3 E24 Marvin Sordell on Football, Depression and Learning to Cope with Success

Marvin Sordell on depression, surviving a suicide attempt at his career peak, and rebuilding purpose as a father of two.

S3 E25 Fatherhood and Purpose, Shaz Memon on Wells on Wheels

A father on the water wheel invention that got girls in India back in school, and why he stopped chasing money for good

S3 E26 Grief After Retirement, Paul Sampson On Losing His Dad Twice

A former England rugby winger on the breakdown that followed retirement, the therapy that saved his marriage, and losing his dad twice

S3 E27 Ketan Dattani on Race, Masculinity and Learning to Love Yourself

Ketan Dattani on surviving racism on a South London council estate, inventing an alias to get hired, and learning to love himself as a father of four.

S3 E28 Prison Reform From the Inside, Andrew Pritchard's Story

A former major drug trafficker on addiction, prison and the mediation program that changed how men survive inside.

S3 E29 Amo Raju OBE on Disability, Marriage, and Thirty Years of Hidden Depression

He ran a disability charity for thirty years while hiding severe depression from everyone, including his wife.