Conversationsthat stay with you.

Real conversations about masculinity, growth and the experiences that shape us, with people who have lived it and experts who understand it. No scripts. No filters.

AmyWatson
S4 E30 Amy Watson on Male Violence, Harassment and Building HASSL
Amy Watson, founder of HASSL, on why staying safe still falls on women, and what has to change in men.
Male Identity & Purpose
JazDhami
S4 E31 Jaz Dhami on Cancer, Grief and Learning to Feel Again
Singer Jaz Dhami on the night he learned he had cancer, losing his brother, and why he stopped suppressing his emotions.
Grief
ClarkeCarlisle
S4 E32 He Scored the Winner. Nobody Knew He Wanted to Die.
He scored the winning goal. He also hid five suicide attempts. Clarke Carlisle on football, fatherhood, and finally being honest.
Men's Mental Health
JaspreetKaur
S4 E33 She Had a Miscarriage During Her Book Tour. Nobody Knew.
Poet Jaspreet Kaur on the miscarriage she kept quiet through her own book tour, and why raising a son forced her to rethink everything she knew.
Men's Mental Health
KingChef
S4 E34 Idris Elba's Private Chef on Grief, Fear and Becoming King
Idris Elba's private chef on burying his father at fifteen and the silence that followed.
Men's Mental Health
AtulKochhar
S4 E35 Atul Kochhar: The Chef Who Lost Everything and Forgave
A Michelin star chef on losing everything overnight, forgiving the man who took it, and why men are taught not to cry.
Men's Mental Health
AmitGhose
S4 E36 Neurofibromatosis, One Eye, and Learning to Stand Tall
He hid his face for years. Then his wife told him to own all of himself, and everything changed.
Marriage and IVF