Creating space for mento speak honestly.
Real people. Real experiences. Honest stories.
You don't need to be a dad to be here. Real conversations from men walking difficult paths and finding their way through.
Listen to the podcastsseasons recorded
episodes released
guests in the room, every live event
Not advice. Not fixes. Just men who've been there.
Footballers, chefs, singers, founders, fathers, and people you've never heard of. Each of them telling the truth about what shaped them. Sometimes hearing someone else's story helps you understand your own.
The man Behind the conversations - Naroop Jhooti
Built on lived experience and a belief that men deserve to be heard. The Dad Project exists because vulnerability isn't weakness.
Meet NaroopMost men aren't short of people. They're short of people they can talk to.
1 in 8 men don't have a friend they'd talk to about something serious.
47% of men feel they can't confide in friends about their problems.
91% of UK men say being a friend is part of what makes a man.
The conversation doesn't end with the podcast.
Weekly meet-ups. Monthly live events. Some men come to talk. Some come to listen. Some just want to be around better conversations than the ones they usually get. You don't need to be struggling. You don't need it figured out. Just come as you are.
View all articles
View all articles